Science-Backed Practices,
Life-Changing Results.
Single Session
$40
A focused, one-time session for immediate relief and clarity. We'll use personalized meditation and breathwork techniques to help regulate your nervous system, improve focus, and help you feel more grounded. Perfect if you're curious about this work or need a quick recalibration.
4-Week Reset
$150
A guided, month-long experience designed to help shift your baseline toward greater calm, focus, and whatever matters most to you. Through four personalized weekly sessions, you'll practice meditation and breathwork, learn the science behind these techniques, and build habits that fit naturally into your daily life.
8-Week Transformation
$250
An immersive, eight-week experience designed to help create lasting change through consistent practice. We'll deepen your understanding of the brain and nervous system, refine your meditation and breathwork practice, and build a personalized toolkit you can rely on for years to come.
Book an appointment
Ready to get started? Choose the option that feels right for you, then reach out at
(313) 403-4901 or kadi@syncsessionsstudio.com to schedule your first session.